Yoga on the Farm
September 10 @ 10:00 am - 12:00 pm
Join us at Rootspring Farm for a 60 minute gentle, beginner friendly yoga class surrounded by rolling farmland led by local yoga instructor, Cassie Stevens. Cassie will provide participants with gentle yoga instruction incorporating guided meditation and breath work. All abilities welcome.
Light refreshments will be offered following the class as well as time to sit and relax and enjoy the countryside. Attendees will also have an opportunity to meet our farm animals including pigs, goats, and donkeys.
This class will take place outdoors on our 75 acre farm. Participants are encouraged to bring their own yoga mats and hand towels, as well as a water bottle and sunscreen. Extra mats will be available to borrow as well.
Our farm store will also be open and will offer items produced on our farm including eggs, seedlings, and bouquets.
About Our Instructor
Cassie began her yoga journey in 2011. Yoga became a weekly ritual of self care and a way to find metal clarity and more physical strength. After developing a consistent practice she realized a deep love to share yoga with the community around her. In 2014 she completed her 200hr teacher training through South Hills Power Yoga. With a strong curiosity and belief in life-long learning she continues to enroll in a variety of training and workshops. Cassie finds her greatest inspiration from Elena Brower, Erica Jago, and Mari Sierra. She believes yoga should be made accessible to everyone. Inspired by her mentors she helped organize a free yoga program at her local Carnegie Library as well as taught “pay what you can” classes in the community. A strong believer in the transformative power of breath and mindful movement. She seeks to uplift others through meditation and practice of yoga.
Visiting Armstrong County soon and looking for something to do? You’ve come to the right place! There’s something for everyone, whether you’re interested in exploring the history of our region, indulging in some delicious local eats and treats, or listening to some live music. From weekly events that will make you feel like a local to annual festivals, fairs, and rodeos, you can #experiencearmstrongcounty for yourself.
Experience Armstrong, Inc. members can post their events on our calendar. To learn more about membership or submit an event, please email [email protected].